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We’re so excited to bring something a little different to Benbulben Sauna Club, alongside the talented Gillian Brennan, who’ll be leading the morning as our yoga instructor
Join us next Saturday 19th, 10am–12pm for an energising morning of outdoor yoga followed by sauna & cold plunges.
1 hour of outdoor yoga - Gillian will guide you through mindful breathing before flowing into an energising sequence to awaken the body.
55 minutes of sauna time — relax, recover, take a cold plunge and enjoy some time to unwind.
No previous yoga experience needed — all levels welcome!
Please bring a yoga mat and a blanket. We’ll have a few spare mats available if needed.
And hopefully the Sligo weather plays ball and it stays dry for us!
A morning to move, reset & recharge
This is our first time running an event like this, so we’re really excited to see how it goes — and hopefully it’ll be the first of many!
Spaces are limited so BOOK NOW
We’re so excited to bring something a little different to Benbulben Sauna Club, alongside the talented Gillian Brennan, who’ll be leading the morning as our yoga instructor
Join us next Saturday 19th, 10am–12pm for an energising morning of outdoor yoga followed by sauna & cold plunges.
1 hour of outdoor yoga - Gillian will guide you through mindful breathing before flowing into an energising sequence to awaken the body.
55 minutes of sauna time — relax, recover, take a cold plunge and enjoy some time to unwind.
No previous yoga experience needed — all levels welcome!
Please bring a yoga mat and a blanket. We’ll have a few spare mats available if needed.
And hopefully the Sligo weather plays ball and it stays dry for us!
A morning to move, reset & recharge
This is our first time running an event like this, so we’re really excited to see how it goes — and hopefully it’ll be the first of many!
Spaces are limited so BOOK NOW